Inositol used in Biozin Kids - advantages and benefits

Inositol is part of the vitamin B complex. It affects the nervous system, helps the metabolism in the body. It is also necessary in the proper construction of cell membranes. Inosiol comes in the form of phytate. Phytate is an enzyme that is contained in plant products and especially in cereals and legumes. Inositol can be found in nuts and grains. Also found in wheat and wheat bran, cantaloupe and oranges. It is not a vitamin by itself, like other vitamins, but its action is the same as vitamins B6 and B12 and others.

The benefits of Inositol

Inositol, along with the nutrients we mentioned above, works to minimize the build-up of fat in the liver. Because of this, inositol is often used to prevent various liver conditions and problems.

Inositol is also used to reduce cholesterol levels. As a result, those on a low-inositol diet are more prone to cholesterol problems.

There isn't really much evidence for this, but it may help diabetics and people with bipolar disorders. It could also help treat anxiety and depression. At least, there are no contraindications for its use in these cases.

Other benefits of inositol

As we have already discussed, this nutrient is often used in established depression; an important role here is to note that it is because seratonin (a major brain neurotransmitter related to mood) needs inositol to function properly.

Inositol is present in all cells of the body, where the nutrient plays an important role in cell proliferation and division, both of which are vital functions related to health.

Current studies are advancing and showing that this nutrient has anti-cancer properties. Initial results from a number of studies appear to be positive, however, more time and study is needed to understand what the research will show.